


Last week we went on a small hiking excursion. Dave stated that the path would be an easy incline which I was grateful for since I have not exercised in approximately two years. The trail ended up being a 5% grade, which is not that bad but with 50 lbs. on your back we were feeling it! I have now decided that a regular exercise regiment is in order. We had a great time and the kiddos enjoyed the great outdoors with Lake Coeur de Alene as the back drop.